In today’s digital world, screens are everywhere – from smartphones and tablets to TVs and games consoles. While technology plays a huge part in children’s learning and social lives, too much screen time can have a negative impact on their wellbeing, sleep, and relationships.
Our latest Online Safety Guide for Parents and Carers focuses on screen addiction — helping families recognise the signs, understand the risks, and take practical steps to create healthy digital habits at home.
The guide includes useful tips on:
- Setting reasonable screen time limits
- Encouraging offline activities and family time
- Recognising when screen use may be becoming unhealthy
- Leading by example and making device-free moments part of daily life